Blog of a Hypnotherapist

Uncategorized By Brad Mace 0 Comments

What Makes BWRT So Special?

Badge showing that I am a Level 2 registered advanced practitioner in BWRT Psychology of identity and behaviour

That’s a question I’m often asked about BWRT, sometimes honestly, sometimes sarcastically. I understand the latter because BWRT really does sound too good to be true. Anyway, here is just some of what makes BWRT remarkable:

1: It is a complete psychological therapeutic system in its own right, not just a technique for certain issues, but a therapy for ALL issues.

2: It uses a scientific structure that is identical everywhere. If you have BWRT in a tiny office in a remote village in the English countryside, or a luxury penthouse clinic in one of the World’s wealthiest cities, you will get exactly the same therapy.

3: All the older styles of therapy must navigate through the various blocks, distractions, and diversions in the complicated conscious mind to make changes in the ‘subconscious’ (really a part of the brain). BWRT uses a specific technique to work directly with the subconscious so that conscious thoughts and thinking can’t get in the way of it.

4: BWRT doesn’t work only with anxiety, depression, phobias, fears, self-confidence, sleeping problems, self-worth issues and so on. It does ALL those things exceptionally well, but also a mountain of others just as effectively.

5: PTSD and CPTSD (Complex or Compound Post Traumatic Stress Disorder) can be fully resolved in a couple of sessions, the fastest therapy in the world for these issues.

6: It is not just a therapy. Because it works in the most fundamental part of the psyche, it excels at anything where the mind is involved, including finding financial and business success, relationship issues, creative pursuits, performance enhancement, goal setting and goal achievement, and loads more besides.

7: It doesn’t take months or years to produce a result – many issues can be resolved in 1 – 3 sessions. Even where there is a complex situation, it is often resolved in far fewer sessions than the older styles of therapy.

8: It doesn’t just provide a method of coping with or accepting the problem – it resolves the situation so completely that post-therapy, there’s no need to journal, breathe in a special way, tap parts of your face or body, or do anything else as a reminder to the subconscious. The problem just ceases to exist in 99% of cases. And it stays that way.

9: BWRT uses no trance-like states, no crystals and no ‘focusing’ devices; it doesn’t seek or claim to access a higher vibrational plane, a universal energy, meridians, parallel universes or any other mystical concept. BWRT is PURE SCIENCE and is the only therapy in the world with a scientific explanation of HOW and WHY it works as it does.

It DOES sound too good to be true… but it isn’t!

Click here to view a video explaining BWRT

Discount for emergency services Hypnotherapy Uncategorized • • • By Brad Mace 0 Comments

Hypnotherapy discount for emergency service and care workers

A picture showing a Metropolitan police officer, an ambulance worker and a fireman depicting that emergency service staff get a discount for my therapy.

In the fast-paced and high-stakes world of emergency services, the mental and emotional well-being of personnel is often overlooked. It is because of this that I give hypnotherapy discount to emergency service and care workers. The daily challenges faced by those on the front lines can take a toll on their mental health, leading to stress, anxiety, and even post-traumatic stress disorder (PTSD).

I’d like to shed light on the potential benefits of hypnotherapy for emergency service staff and advocate for the importance of offering them discounts to make this valuable resource more accessible.

The Demands of Emergency Service Work:

Emergency service professionals, including firefighters, paramedics, police officers, and dispatchers, encounter intense and often traumatic situations regularly. The nature of their work exposes them to high levels of stress, leading to potential long-term mental health challenges. It’s crucial to recognize the emotional toll these experiences can have and provide effective avenues for coping and healing.

Hypnotherapy is a valuable tool for mental health:

Hypnotherapy is a therapeutic technique that utilises guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. Contrary to common misconceptions, hypnotherapy is not about losing control but rather gaining better control over one’s thoughts and emotions. For emergency service staff, this modality can be particularly beneficial in addressing various mental health concerns, including:

  1. Stress Reduction: Hypnotherapy can help individuals manage stress more effectively, providing techniques to induce a state of deep relaxation and mental calmness.
  2. Trauma Processing: Emergency service personnel often witness traumatic events. Hypnotherapy can aid in processing and reprogramming the emotional responses associated with these experiences.
  3. Improved Sleep: Sleep disturbances are common among those in high-stress professions. Hypnotherapy can promote better sleep patterns, contributing to overall mental well-being.
  4. Anxiety Management: Emergency service work can trigger anxiety, and hypnotherapy offers tools to manage and alleviate these feelings through guided relaxation and visualisation.

This is why I believe it is important for emergency services staff to have access to hypnotherapy.

Emergency service staff discounts:

Offering discounts on hypnotherapy services for emergency service staff and carers is a tangible way to show appreciation for their dedication and acknowledge the unique challenges they face. Here’s why I believe this is essential:

  1. Financial Accessibility: Emergency service professionals often operate on tight budgets. Discounts make mental health support more financially feasible, encouraging individuals to seek help without the burden of excessive costs.
  2. Recognition of Sacrifice: Emergency service staff sacrifice their well-being for the safety and security of the community. Offering discounts is a gesture that recognises and honors their commitment.
  3. Breaking Stigma: By providing discounts, we contribute to breaking down the stigma surrounding mental health care. It sends a powerful message that seeking help is not only encouraged but also supported.

Without the NHS I would not be here now and it is important to me to appreciate the heroes working in emergency services and the care industry. Recognising the importance of their mental health and advocating for accessible resources like hypnotherapy is a small yet impactful step toward creating a healthier and more resilient emergency service community.

As well as hypnotherapy I also offer other mental health services including BWRT (Brain Working Recursive Therapy), EFT (Emotional Freedom Technique) and EFT – Matrix RE-imprinting.

To book a free initial consultation contact me here.

Uncategorized By Brad Mace 0 Comments

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

 

In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is rapidly becoming the go-to choice for individuals seeking lasting relief from their mental health challenges.

What is BWRT?

Brain Working Recursive Therapy (BWRT) is a modern therapeutic approach that focuses on the brain’s processes to rewire negative thought patterns and emotional responses. Developed by UK-based therapist Terence Watts, BWRT is founded on the principles of neuroscience and cognitive psychology. It is a remarkably versatile therapy technique, effectively addressing a wide range of psychological issues, from anxiety and phobias to trauma and performance anxiety.

How BWRT Works

The power of BWRT lies in its ability to address mental health challenges at their root, which are often deeply ingrained in the brain’s automatic processing. Unlike traditional therapy, which can take time to work through conscious thought patterns, BWRT operates on an unconscious level, resulting in faster and more permanent results.

Here’s how BWRT works:

  1. Brain’s Automatic Processing: BWRT targets the brain’s automatic processing, which is responsible for ingrained responses to stimuli and emotions.
  2. Identifying Triggers: Therapists work with clients to identify specific triggers that provoke unwanted responses, such as anxiety or phobias.
  3. Rewiring Responses: Through a series of well-established protocols and techniques, BWRT helps individuals rewire these automatic responses, replacing negative thought patterns with healthier alternatives.
  4. Rapid Results: One of the most remarkable aspects of BWRT is its speed. Many individuals report significant improvements after just a few sessions.

Why BWRT Is Taking the Therapy World by Storm

  1. Rapid Results: One of the most significant advantages of BWRT is the speed with which it can provide relief. Traditional therapy can often take years to achieve lasting results, while BWRT offers significant improvements in a fraction of the time.
  2. Versatility: BWRT is incredibly versatile. It can address a wide range of issues, from generalized anxiety to PTSD, phobias, and even performance anxiety. This versatility makes it an appealing choice for therapists and clients alike.
  3. Evidence-Based: BWRT is grounded in neuroscience and cognitive psychology, making it a thoroughly evidence-based therapy technique. This scientific foundation has garnered the support of many mental health professionals.
  4. Non-Invasive: BWRT is non-invasive, meaning there are no medications or hypnosis involved. It is a safe and drug-free therapy method that minimizes potential side effects.
  5. Long-Lasting Effects: BWRT aims to provide long-lasting relief. Many individuals who have undergone BWRT report that the results are not just quick but also enduring.
  6. Client-Centered: BWRT is highly client-centered, meaning the therapy is tailored to the individual’s unique needs and circumstances. This personalized approach enhances the therapy’s effectiveness.

To see a video explaining  BWRT click here. 

Brain Working Recursive Therapy (BWRT) is indeed taking the therapy world by storm. Its rapid results, versatility, evidence-based approach, non-invasiveness, and long-lasting effects make it an attractive choice for those seeking help with a variety of mental health challenges. As the mental health field continues to evolve, BWRT is emerging as a game-changer, offering new hope to individuals struggling with issues that may have seemed insurmountable in the past. If you’re considering therapy or have struggled with mental health challenges, exploring BWRT may provide the transformation you’ve been seeking.

For further help with BWRT in Essex or online contact me here.

Sexual abuse victims • By Brad Mace 0 Comments

Breaking the Silence: The Celebrity Shield in Sexual Abuse Cases

A picture of a security shield with the works Celebrity safe locked written underneath

In recent years, the world has witnessed a growing wave of movements and campaigns aimed at raising awareness about sexual abuse and harassment. These movements have empowered survivors to come forward and share their stories, sparking discussions about the importance of believing and supporting survivors. However, a disturbing trend has emerged where celebrities accused of sexual misconduct often receive significant public support, which can deter survivors from speaking out. One notable example of this is the case of Russell Brand, which raises critical questions about the role of celebrity influence in silencing survivors and perpetuating a culture of impunity.

The Power of Celebrity Influence

Celebrities wield tremendous power and influence in our society. They have the ability to shape public opinion and mobilize their fan base to support their causes. While this influence can be a force for good, it can also be a double-edged sword when it comes to addressing allegations of sexual abuse. When a celebrity is accused, their fans often rush to their defence, creating an environment that can be intimidating for survivors who wish to come forward.

The Russell Brand Case

Russell Brand, a well-known comedian, actor, and activist, found himself at the centre of controversy when allegations of sexual misconduct surfaced against him. While it is essential to emphasize the importance of due process and the presumption of innocence, the public response to such allegations can be telling.

In the case of Russell Brand, many of his supporters were quick to dismiss the allegations, often resorting to victim-blaming or suggesting ulterior motives on the part of the survivors. This kind of response can have a chilling effect on other survivors who may be considering sharing their own experiences.

The Fear of Speaking Out

Survivors of sexual abuse often grapple with feelings of shame, guilt, and fear when considering whether to come forward. The fear of not being believed or facing backlash can be overwhelming. When high-profile celebrities like Russell Brand receive vocal support from the public, it reinforces the belief that survivors’ voices will not be heard or valued.

This fear of speaking out not only perpetuates a culture of silence but also allows alleged perpetrators to evade accountability. When celebrities accused of sexual misconduct continue to enjoy success and adoration from their fan base, it sends a troubling message that their actions are excusable or easily forgiven.

 

The #MeToo movement, which gained momentum in 2017, aimed to shed light on the pervasive issue of sexual harassment and abuse across various industries. The movement encouraged survivors to share their stories, exposing many high-profile individuals for their misconduct. However, the cases of celebrities like Russell Brand receiving public support create a sense of disillusionment within the movement.

When survivors see celebrities escaping consequences for their actions or even gaining more support, it can undermine the progress made by the #MeToo movement. This discourages survivors from sharing their experiences and seeking justice, ultimately perpetuating a cycle of silence and impunity.

Addressing sexual abuse and harassment requires a collective effort to create an environment where survivors feel safe and supported when coming forward. The power and influence wielded by celebrities should not be used to shield them from accountability when facing allegations of sexual misconduct. Instead, it is essential to prioritize justice, truth, and the well-being of survivors.

The public should critically examine the way they respond to allegations against celebrities and consider the potential consequences of unwavering support. Survivors deserve to have their voices heard, and they should not be discouraged from speaking out due to the fear of facing a wall of celebrity-fuelled defence. Only by addressing this issue can we hope to create a more just and equitable society for all survivors of sexual abuse.

After 21 years in practice, much of that using hypno-analysis, a form of regression to trauma, I have found that clients were able to talk about their experiences of abuse in a relaxed hypnotic state. Much of the time they had never felt safe to speak about these events before. The main reason? Embarrassment, shame and fear of not being believed. These abusers had not been in the public eye. Imagine how magnified all these emotions would be on a media platform.

I do believe in innocent until proven guilty but that has to go both ways. Please think before you comment on social media. You don’t know who might be reading and what they have been through.

Uncategorized By Brad Mace 0 Comments

Unlocking Hope on World Suicide Prevention Day: The Power of Subconscious Therapies

World Suicide Prevention Day is a crucial annual event observed worldwide to raise awareness about the devastating impact of suicide and to promote strategies for its prevention. In the United Kingdom, this day is a solemn reminder of the pressing need to address mental health issues, offer support to those in need, and explore innovative approaches to healing. Subconscious therapies like Hypnotherapy and Brain Working Recursive Therapy (BWRT) are emerging as powerful tools to improve mental health and aid in the recovery of individuals struggling with suicidal thoughts. This article explores the significance of World Suicide Prevention Day in the UK and how these subconscious therapies can make a difference.

Understanding the Crisis

Suicide is a global public health issue that affects people from all walks of life. In the UK, suicide rates have been a matter of concern for years. According to the Office for National Statistics, in 2019, there were 5,691 suicides registered in the UK, with men being more likely to take their own lives than women. Behind these staggering numbers lie countless stories of despair, suffering, and families forever changed.

World Suicide Prevention Day serves as a poignant reminder that there is hope, help, and support available. It is an opportunity for individuals, communities, and organizations to come together to break the silence surrounding mental health issues, reduce the stigma associated with them, and share resources to support those who are struggling.

The Role of Subconscious Therapies

Traditional talk therapy and medication can be effective for many individuals battling mental health issues. However, for some, exploring the subconscious mind through therapies like Hypnotherapy and BWRT can offer a unique and often transformative path towards recovery.

  1. Hypnotherapy:

Hypnotherapy is a therapeutic approach that utilizes a state of focused attention and relaxation to access and reprogram the subconscious mind. It can be a powerful tool in addressing the underlying causes of mental health struggles, such as depression, anxiety, and trauma.

In the context of suicide prevention, Hypnotherapy can help individuals identify and address the root causes of their emotional pain and distress. By working with a skilled Hypnotherapist, individuals can explore their subconscious thoughts and feelings in a safe and controlled environment. This can lead to increased self-awareness, emotional healing, and the development of healthier coping mechanisms.

Hypnotherapy can also be used to instil positive beliefs, boost self-esteem, and provide individuals with the tools they need to overcome suicidal thoughts. It empowers them to regain control over their lives and find hope in their darkest moments.

  1. Brain Working Recursive Therapy (BWRT):

BWRT is a relatively new form of psychotherapy that focuses on changing automatic, unwanted thought patterns and emotional responses. It works by targeting the brain’s neural pathways responsible for distressing reactions, making it particularly useful in treating anxiety, phobias, and trauma. Although being a relatively new form of therapy, therapists are finding results with many of their clients to be outstandingly successful and permanent. See this newspaper report about a client of mine whose PTSD was resolved after just one session of BWRT.

In the context of suicide prevention, BWRT can help individuals break free from self-destructive thought patterns and behaviour’s. It offers a structured and systematic approach to rewriting the  responses that contribute to suicidal ideation. By working with a BWRT practitioner, individuals can learn to navigate their thoughts and emotions more constructively, reducing the risk of self-harm. BWRT is NOT the same as  Hypnotherapy being a science based practice and refers to working with the reptilian complex part of the brain rather than the subconscious.

BWRT can also be a valuable tool in addressing specific triggers or traumas that may have contributed to an individual’s suicidal thoughts. It allows for rapid, effective change in response to distressing situations, empowering individuals to regain control over their emotional well-being.

Moreover, seeking professional help is paramount for anyone struggling with suicidal thoughts. Trained mental health professionals, including Hypnotherapists and BWRT practitioners, play a crucial role in guiding individuals toward healing and recovery.

The Importance of Awareness

On World Suicide Prevention Day, raising awareness about the value of subconscious therapies is essential. Many people may not be aware of the existence or potential benefits of these approaches, and it’s crucial to inform them of the additional resources available for mental health support.

Public awareness campaigns, educational initiatives, and open discussions about mental health and its various treatment options are essential steps in reducing the stigma surrounding suicide and encouraging individuals to seek help when needed. Men often find it particularly hard to reach out and find help and this reflects in the suicide figures for men. If you suspect anyone is struggling reach out and listen. Let them know they are not alone. Together we can overcome this pandemic of suicide.

World Suicide Prevention Day serves as a poignant reminder that we all play a role in preventing suicide and promoting mental health. In the United Kingdom and around the world, the devastating impact of suicide can be mitigated by increasing awareness, reducing stigma, and exploring innovative therapies like Hypnotherapy and BWRT.

These subconscious therapies offer hope and healing to individuals in distress, allowing them to navigate their inner worlds and find the strength to overcome their darkest moments. By working together as a society to support those in need and by providing access to a wide range of therapeutic options, we can take significant steps towards preventing suicide and fostering a brighter, more hopeful future for all.

What Makes BWRT So Special?

That’s a question I’m often asked about BWRT, sometimes honestly, sometimes sarcastically. I understand the latter because …

Hypnotherapy discount for emergency service and care workers

In the fast-paced and high-stakes world of emergency services, the mental and emotional well-being of personnel is often …

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

  In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and …