Do you ever feel out of control of your life? Your all powerful subconscious mind that runs in the background and over rides all conscious thought is an amazing tool if used correctly and the key to taking control of your life. Your subconscious mind controls all the vital processes of your body and knows the answers to all problems. One way of proving this to yourself is to, before sleep, turn over a specific request to your subconscious mind. The more you practice this then the more your belief system will take this request on board as a truth and begin to make it a reality. This is why it is so important to carefully watch all ideas and thoughts entertained in the conscious mind. The law of action and reaction is universal. Your thought is action, and the reaction is the automatic response of your subconscious mind to your thoughts. Watch your thoughts!
When we feel frustration it is due to unfulfilled desires so if you dwell on obstacles, delays and difficulties your subconscious mind will respond accordingly and you are blocking your own good. Affirmations can be a really effective way of re-programming the subconscious mind to steer it towards more positive goals.
You already know that you can interfere with the normal rhythm on your heart, lungs and other organs by worry, anxiety and fear so if you feed your subconscious with thoughts of harmony, health, and peace all the functions of your body will become normal again.
Keep your conscious mind busy with the expectation of the best, and your subconscious will faithfully reproduce your habitual thinking.
IMAGINE the happy ending or solution to your problems, feel the thrill of accomplishments and what you imagine and feel will be accepted by your subconscious mind. Our imagination is such a powerful tool and by training it in a positive way it can bring so many positive attributes to our lives.
Another way of re-training our subconscious mind is through the power of hypnosis. Using hypnotherapy we can remove negative blocks that are getting in the way of our goals. Hypno-analysis is a very good tool for weeding out any negative thoughts by removing undesired emotional attachments to negative memories then by re-framing the mind and adding some positive suggestion to the subconscious through hypnosis this frees your mind to move towards your positive outcome.
Things to remember:
- Get rid of the negative thinking – No longer think and believe that you can’t. Negative thoughts lead to negative beliefs, which create more misery. So get rid of these negative thoughts as quickly as possible. If you entertain more negative thoughts you’ll be directing your subconscious mind to create more negative situations. You’ll be using your mind power to bring you more pain.
- Visualize – Picture yourself getting what you want and succeeding. Always believe that you can and will succeed. Mind power relies on your thoughts, beliefs and how you see yourself. Make them all positive and your subconscious mind will deliver.
- Never give up – Most people give up on their goals just when they’re on the verge of succeeding. You’re closer to succeeding than you realize so keep striving to achieve the success you want and keep believing in yourself.
Your subconscious can work for you like MAGIC! So use it wisely. For more information of mind related matters please contact me here.