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How Music Can Help with Anxiety and Depression
Most of us know the power of music – a song can bring goosebumps, tears, or even a smile within seconds. But beyond entertainment, music
13/10/2025
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Most of us know the power of music – a song can bring goosebumps, tears, or even a smile within seconds. But beyond entertainment, music
Functional Neurological Disorder (FND) is often misunderstood—but if you or someone you love experiences it, you know how deeply real the symptoms are. Whether it’s
1. The Safety Net of Human Presence When a client is regressed to a past trauma during hypno-analysis, raw emotions, fragmented images, and bodily
Introducing some powerful breathing exercises for anxiety relief. Anxiety can be overwhelming, but sometimes the most effective tool to ease it is right under
There are many advantages of a hypnocom to induce a deep hypnotic state. In the world of hypnotherapy, achieving a deep state of hypnosis is
BWRT has in the last few years become my preferred therapy for clients, after 24 years in practice, due to it’s outstanding results. During the
There are great benefits in partaking in meditation for anxiety relief. In today’s fast-paced world, anxiety has become a common issue affecting millions of
In the ever-evolving landscape of mental health treatment, subconscious therapies have emerged as a ground breaking alternative to traditional talking therapies such as counselling. While conventional approaches