In the fast-paced and high-stakes world of emergency services, the mental and emotional well-being of personnel is often overlooked. It is because of this that
In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders.
In recent years, the world has witnessed a growing wave of movements and campaigns aimed at raising awareness about sexual abuse and harassment. These movements
World Suicide Prevention Day is a crucial annual event observed worldwide to raise awareness about the devastating impact of suicide and to promote strategies for
In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes
BWRT stand for Brain Working Recursive Therapy. First discovered in 2011 by world famous psychotherapist Terence Watts, it was taught for the first time in
Having worked with EFT for many years now I often find that many clients, when first introduced to the process, tend to be wary that
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been
