In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes
BWRT stand for Brain Working Recursive Therapy. First discovered in 2011 by world famous psychotherapist Terence Watts, it was taught for the first time in
Having worked with EFT for many years now I often find that many clients, when first introduced to the process, tend to be wary that
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been
You are worthy of success. You may have heard the old cliché ‘if you do what you have always done then you’ll always get what
Is it time to start favouring your mind over your body? While there is a huge emphasis to looking after our body I wonder why
How do we overcome negative suggestion? The term heterosuggestion means a suggestion from another person. All over the world the power of suggestion has played
Positive affirmations v subconscious Programming. One question that I have been asked before as a hypnotherapist/Psychotherapist is about the difference between Positive affirmations and
