Bringing EFT (tapping) into the mainstream and celebrities that use it
What do you know about EFT? I have chosen this week to talk a bit further about Emotional Freedom Technique and how more and more it is proving to be such a powerfully effective therapy and being brought into the mainstream with many celebrities using it. I know from my own research and success with […]
First Blog Of The New Year – Preventing Heated Arguments
Preventing heated arguments. I hope we all had good Christmas and New Year celebrations. Did everyone got through it in one piece without too many arguments?;-) I say this because it can be a stressful time for some people and along with too much alcohol sometimes things get heated. We have all heard of the […]
Coping with grief
Hello again everyone and welcome to my last blog of 2016. I hope that you have all had a fantastic and stress free Christmas and that you are looking forward to a positive new year ahead. I have decided to talk about the subject of grief in my final blog simply because of the amount […]
General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]
Help For Hoarders
Help for Hoarders This week I attended the CCVS Community Marketplace at the Firstsite venue in Colchester. I was here working alongside a community interest company ‘Your Living room’ who have started using my therapy services this last year for their unique person centred approach to decluttering for their clients that are affected by a […]