Is it time to start favouring your mind over your body?
Is it time to start favouring your mind over your body? While there is a huge emphasis to looking after our body I wonder why there is still a stigma attached to looking after our mental health and having any kind of mind therapy. Why would you choose to favour your body over your mind […]
How do we overcome negative suggestion?
How do we overcome negative suggestion? The term heterosuggestion means a suggestion from another person. All over the world the power of suggestion has played a huge part in everybody’s thoughts. Politics, religion and cultural customs all flourish through the power of heterosuggestion. Suggestion can be used as a tool to discipline and control ourselves. […]
Positive Affirmations v Subconscious Programming

Positive affirmations v subconscious Programming. One question that I have been asked before as a hypnotherapist/Psychotherapist is about the difference between Positive affirmations and positive suggestion used during the hypnotherapy process. Positive affirmations have for a long time been very popular. Although positive affirmations are a good way to direct our thoughts away from […]
Your road to riches!

Are you struggling getting onto that road to riches? All of us have a fundamental right to be rich. We are here to lead an abundant life and be happy and free. This means that you should have all the money you need to lead a full, happy and prosperous life. We are here […]
Free yourself from Fear!

It could be argued that people’s greatest enemy is fear. Fear is often the very thing behind failure, sickness, stress and poor human relations. Millions of people are afraid of so many things including fears of the past, the future, old age, dementia, death and illness. Many fears can become a phobia such as fear […]