Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

A brain showing neurons and neurological pathways depicting how BWRT can help with functional neurological disorder

In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is […]

Unlocking Hope on World Suicide Prevention Day: The Power of Subconscious Therapies

A picture depicting a woman sitting in a puddle of tears with the words world suicide prevention dayand if you think you know someone is struggling let them know they are not alone.

World Suicide Prevention Day is a crucial annual event observed worldwide to raise awareness about the devastating impact of suicide and to promote strategies for its prevention. In the United Kingdom, this day is a solemn reminder of the pressing need to address mental health issues, offer support to those in need, and explore innovative […]

Harnessing the Power of Hypnotherapy for Men’s Mental Health: A Path to Healing

A picture of a man looking forlorn for my blog on hypnotherapy for men's mental health

In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes to addressing their mental well-being. The traditional societal expectations of stoicism and emotional restraint can make it difficult for men to seek help. In this blog, we explore an effective […]

How to use your trauma to heal yourself

For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using  hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis.  I tend to call this the ‘magic wand’ […]

You are worthy of success!

You are worthy of success. You may have heard the old cliché ‘if you do what you have always done then you’ll always get what you’ve always gotten.’ I can’t disagree with that. In order to get different results, you need to do different things, or, in some cases, just do things differently. Much of […]