How BWRT is changing lives
BWRT stand for Brain Working Recursive Therapy. First discovered in 2011 by world famous psychotherapist Terence Watts, it was taught for the first time in October 2013. I am often skeptical of new therapies that seem to be ‘the next best thing’ but because I knew this had been developed by Terence Watts, whom I […]
How to use your trauma to heal yourself
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis. I tend to call this the ‘magic wand’ […]
You are worthy of success!
You are worthy of success. You may have heard the old cliché ‘if you do what you have always done then you’ll always get what you’ve always gotten.’ I can’t disagree with that. In order to get different results, you need to do different things, or, in some cases, just do things differently. Much of […]
Is it time to start favouring your mind over your body?
Is it time to start favouring your mind over your body? While there is a huge emphasis to looking after our body I wonder why there is still a stigma attached to looking after our mental health and having any kind of mind therapy. Why would you choose to favour your body over your mind […]
Positive Affirmations v Subconscious Programming
Positive affirmations v subconscious Programming. One question that I have been asked before as a hypnotherapist/Psychotherapist is about the difference between Positive affirmations and positive suggestion used during the hypnotherapy process. Positive affirmations have for a long time been very popular. Although positive affirmations are a good way to direct our thoughts away from […]