My clients PTSD recovery in one session using BWRT

A picture of an RNLI helicopter rescuing my client from the accident that caused them PTSD that I helped resolve with BWRT.

BWRT has in the last few years become my preferred therapy for clients, after 24 years in practice, due to it’s outstanding results. During the first lockdown during 2020 I had more time on my hands due to us not being able to see clients face to face. So, what better way use that time […]

The Benefits Of Meditation For Anxiety Relief

  There are great benefits in partaking in meditation for anxiety relief. In today’s fast-paced world, anxiety has become a common issue affecting millions of people. One effective, natural way to manage anxiety symptoms is through meditation. Meditation helps calm the mind, reduce stress, and improve overall mental well-being. In this blog, we will explore […]

Why Subconscious Therapies Produce Faster Results Than Traditional Talking Therapies

Iceberg showing how our mind is 10% conscious and 90% subconscious

  In the ever-evolving landscape of mental health treatment, subconscious therapies have emerged as a ground breaking alternative to traditional talking therapies such as counselling. While conventional approaches rely heavily on conscious discussion and cognitive processing, subconscious therapies work directly with the root causes of emotional distress, often leading to faster and more profound results. Counselling, while beneficial for many, […]

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

A brain showing neurons and neurological pathways depicting how BWRT can help with functional neurological disorder

In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is […]

Harnessing the Power of Hypnotherapy for Men’s Mental Health: A Path to Healing

A picture of a man looking forlorn for my blog on hypnotherapy for men's mental health

In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes to addressing their mental well-being. The traditional societal expectations of stoicism and emotional restraint can make it difficult for men to seek help. In this blog, we explore an effective […]