General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]
Help For Hoarders
Help for Hoarders This week I attended the CCVS Community Marketplace at the Firstsite venue in Colchester. I was here working alongside a community interest company ‘Your Living room’ who have started using my therapy services this last year for their unique person centred approach to decluttering for their clients that are affected by a […]
Hypnotherapy and Addiction
Hypnotherapy and addiction This week I am talking about addiction and how hypnotherapy can help. The word addiction comes from the latin word addiction which mean a ‘giving over, surrender to.’ The dictionary would describe the noun for the word addiction as ‘the state of being enslaved to a habit or practice or to something […]
Motivation
Hello again everyone and welcome to my third blog. This week I have decided to talk about motivation. Funnily enough I had to motivate myself to write this blog! At the end of the last blog you will remember me putting that I would write about motivation in the next blog. Well I am not […]
Everything happens for a reason

Hello again. I hope you all enjoyed reading the first part of my Hypnotherapy blog last week. Following on from that, I’d just like to talk a bit about things happening for a reason. I believe that everything happens for a reason and that we can learn so much from all of our experiences. […]