Improve your life through Meditation

Improve your life through Meditation Hello everyone and I hope that you have all had a positive week since my last blog and as you can see from the title of this weeks blog I have decided to talk to you about how you can improve your life through meditation as I believe that meditation […]

Fear of flying. Plane stupid?

Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]

Bringing EFT (tapping) into the mainstream and celebrities that use it

Picture showing the basic tapping points on the used in EFT

What do you know about EFT? I have chosen this week to talk a bit further about Emotional Freedom Technique and how more and more it is proving to be such a powerfully effective therapy and being brought into the mainstream with many celebrities using it. I know from my own research and success with […]

First Blog Of The New Year – Preventing Heated Arguments

Two people pulling on each end of a gold chain with a sign in the middle of the chain saing 'Why I'm Right'

Preventing heated arguments. I hope we all had good Christmas and New Year celebrations. Did everyone got through it in one piece without too many arguments?;-) I say this because it can be a stressful time for some people and along with too much alcohol sometimes things get heated. We have all heard of the […]

Coping with grief

Hello again everyone and welcome to my last blog of 2016.  I hope that you have all had a fantastic and stress free Christmas and that you are looking forward to a positive new year ahead. I have decided to talk about the subject of grief in my final blog simply because of the amount […]