Twin Peaks is my therapy
Twin peaks is back after 25 years and in typical David Lynch style it continues to shock, confuse and amaze those who follow the series. It may have been over 25 years since the last episode was shown but it has never been far from my mind. In fact, it has taken that amount of […]
First Blog Of The New Year – Preventing Heated Arguments
Preventing heated arguments. I hope we all had good Christmas and New Year celebrations. Did everyone got through it in one piece without too many arguments?;-) I say this because it can be a stressful time for some people and along with too much alcohol sometimes things get heated. We have all heard of the […]
General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]
Hypnotherapy and Addiction
Hypnotherapy and addiction This week I am talking about addiction and how hypnotherapy can help. The word addiction comes from the latin word addiction which mean a ‘giving over, surrender to.’ The dictionary would describe the noun for the word addiction as ‘the state of being enslaved to a habit or practice or to something […]