Therapy is a journey – AND the rewards are SO worth it!
Therapy is a journey – AND the rewards are SO worth it! Hello there everyone. I really hope that you are enjoying the summer! It’s so nice to get outside more often, have longer days and some nice healthy walks in the fresh air. I do apologise that I haven’t blogged for a few weeks […]
Fear of flying. Plane stupid?
Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]
General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]
Motivation
Hello again everyone and welcome to my third blog. This week I have decided to talk about motivation. Funnily enough I had to motivate myself to write this blog! At the end of the last blog you will remember me putting that I would write about motivation in the next blog. Well I am not […]