Don’t Worry…… Be Happy!
Don’t worry…….Be happy! A short blog this week but a VERY important one to remember…… How much time and energy do you waste worrying? How many times have you spent so much time worrying about something negative that you thought ‘might’ happen only for it not to happen anyway or for the outcome to have […]
Fear of flying. Plane stupid?
Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]
First Blog Of The New Year – Preventing Heated Arguments
Preventing heated arguments. I hope we all had good Christmas and New Year celebrations. Did everyone got through it in one piece without too many arguments?;-) I say this because it can be a stressful time for some people and along with too much alcohol sometimes things get heated. We have all heard of the […]
Therapy is a journey – Don’t give up!
One of the most frustrating things for all therapists has to be when clients give up on therapy so easily. Many clients want a quick fix and for you to be able to wave a magic wand and make them better – Just like that! Although stage hypnosis does give the impression that this is […]
General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]