Ground Breaking Therapy For OCD

Picture showing a woman with a think bubble depicting thoughts about locking doors checking padlocks which represent OCD worries

Understanding OCD: What It Is, How It Feels, and How It Shows Up Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply being “neat,” “organized,” or liking things a certain way. In reality, OCD is a complex mental health condition that can significantly impact a person’s daily life, relationships, and sense of control. This blog aims […]

How to use your trauma to heal yourself

For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using  hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis.  I tend to call this the ‘magic wand’ […]

How do we overcome negative suggestion?

How do we overcome negative suggestion? The term heterosuggestion means a suggestion from another person. All over the world the power of suggestion has played a huge part in everybody’s thoughts. Politics, religion and cultural customs all flourish through the power of heterosuggestion. Suggestion can be used as a tool to discipline and control ourselves. […]