The frightening reality of using AI as your therapist

A picture showing a brain with a computer chip with AI written on it in the middle.

I’d like, this week, to talk to you about the frightening reality of using AI as your therapist. A Harvard business review did a study that between 2023 and 2024 personal therapy became the no.1 use case of ChatGPT. Therapy may be regarded by some as to be expensive and some people don’t have access […]

What BWRT does best

Positivelycalm logo showing a head with neurons

https://youtu.be/wvvg7znVvFw?si=iMkRZMzzbx8ugEoM BWRT is the new ground breaking therapy successfully treating anxiety, phobias, fears, sexual difficulties, addictions of all sorts, OCD, PTSD and lots more symptoms. BWRT is based on an experiment that was conducted in 1983 by a scientist named Benjamin Libet who had his subjects wired up to some electronic equipment. They had to […]

General Anxiety Disorder (GAD)

General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments  booked regarding this subject recently. Much more than normal. […]