Don’t Worry…… Be Happy!
Don’t worry…….Be happy! A short blog this week but a VERY important one to remember…… How much time and energy do you waste worrying? How many times have you spent so much time worrying about something negative that you thought ‘might’ happen only for it not to happen anyway or for the outcome to have […]
Fear of flying. Plane stupid?
Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]
Bringing EFT (tapping) into the mainstream and celebrities that use it
What do you know about EFT? I have chosen this week to talk a bit further about Emotional Freedom Technique and how more and more it is proving to be such a powerfully effective therapy and being brought into the mainstream with many celebrities using it. I know from my own research and success with […]
General Anxiety Disorder (GAD)
General Anxiety Disorder (GAD) Hello everyone and I hope that you have all had a positive week. This week I am talking about general anxiety disorder. Although this is a common symptom in a therapists consulting room I seem to have had a lot more enquiries/appointments booked regarding this subject recently. Much more than normal. […]
Help For Hoarders
Help for Hoarders This week I attended the CCVS Community Marketplace at the Firstsite venue in Colchester. I was here working alongside a community interest company ‘Your Living room’ who have started using my therapy services this last year for their unique person centred approach to decluttering for their clients that are affected by a […]