What Makes BWRT So Special?

A picture depicting all the neurons in the brain

That’s a question I’m often asked about BWRT, sometimes honestly, sometimes sarcastically. I understand the latter because BWRT really does sound too good to be true. Anyway, here is just some of what makes BWRT remarkable: 1: It is a complete psychological therapeutic system in its own right, not just a technique for certain issues, […]

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

A brain showing neurons and neurological pathways depicting how BWRT can help with functional neurological disorder

In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is […]

How BWRT is changing lives

BWRT stand for Brain Working Recursive Therapy. First discovered in 2011 by world famous psychotherapist Terence Watts, it was taught for the first time in October 2013.  I am often skeptical of new therapies that seem to be ‘the next best thing’ but because I knew this had been developed by Terence Watts, whom I […]

Is it time to start favouring your mind over your body?

Is it time to start favouring your mind over your body? While there is a huge emphasis to looking after our body I wonder why there is still a stigma attached to looking after our mental health and having any kind of mind therapy. Why would you choose to favour your body over your mind […]