Believe!

  If you are not expecting it, you are not allowing it to happen Your belief system brings into your life what you want to happen. If your beliefs are strong enough then what you believe will probably happen. If you believe everything in your life is bad then it is likely that you are […]

Twin Peaks is my therapy

Twin peaks is back after 25 years and in typical David Lynch style it continues to shock, confuse and amaze those who follow the series. It may have been over 25 years since the last episode was shown but it has never been far from my mind. In fact, it has taken that amount of […]

Therapy is a journey – AND the rewards are SO worth it!

Therapy is a journey – AND the rewards are SO worth it! Hello there everyone. I really hope that you are enjoying the summer! It’s so nice to get outside more often, have longer days and some nice healthy walks in the fresh air. I do apologise that I haven’t blogged for a few weeks […]

Don’t Worry…… Be Happy!

Don’t worry…….Be happy! A short blog this week but a VERY important one to remember…… How much time and energy do you waste worrying? How many times have you spent so much time worrying about something negative that you thought ‘might’ happen only for it not to happen anyway or for the outcome to have […]

Improve your life through Meditation

Improve your life through Meditation Hello everyone and I hope that you have all had a positive week since my last blog and as you can see from the title of this weeks blog I have decided to talk to you about how you can improve your life through meditation as I believe that meditation […]