Insomnia – Is it all in your head?
Worrying about not getting enough sleep could be the very thing that is causing your insomnia. Although sometimes there could be factors preventing us sleeping such as our diet and health, in a large number of cases it could just be all in the mind. Many of us are actually sleeping much better than we […]
Believe!
If you are not expecting it, you are not allowing it to happen Your belief system brings into your life what you want to happen. If your beliefs are strong enough then what you believe will probably happen. If you believe everything in your life is bad then it is likely that you are […]
Fear of flying. Plane stupid?
Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]