How to use your trauma to heal yourself
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis. I tend to call this the ‘magic wand’ […]
Free yourself from Fear!
It could be argued that people’s greatest enemy is fear. Fear is often the very thing behind failure, sickness, stress and poor human relations. Millions of people are afraid of so many things including fears of the past, the future, old age, dementia, death and illness. Many fears can become a phobia such as fear […]
Insomnia – Is it all in your head?
Worrying about not getting enough sleep could be the very thing that is causing your insomnia. Although sometimes there could be factors preventing us sleeping such as our diet and health, in a large number of cases it could just be all in the mind. Many of us are actually sleeping much better than we […]
Fear of flying. Plane stupid?
Fear of flying. Plane stupid? Hello again everyone. Welcome to my latest blog about fear of flying. I apologise for there not being a blog for the last couple of weeks but this is due to me taking a much needed holiday. I always choose to go away somewhere nice and warm as it is […]