Hypnotherapy – The advantages of a hypno-com to induce a deep hypnotic state

A picture of the hypnocom series 7 that I use in my hypnotherapy sessions to induce a deep hypnotic state

There are many advantages of a hypnocom to induce a deep hypnotic state. In the world of hypnotherapy, achieving a deep state of hypnosis is often the key to unlocking profound and lasting change in clients. The HypnoCom, a specialized audio device designed for hypnotherapists, has emerged as a powerful tool to facilitate this process. […]

How to use your trauma to heal yourself

For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using  hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis.  I tend to call this the ‘magic wand’ […]

How do we overcome negative suggestion?

How do we overcome negative suggestion? The term heterosuggestion means a suggestion from another person. All over the world the power of suggestion has played a huge part in everybody’s thoughts. Politics, religion and cultural customs all flourish through the power of heterosuggestion. Suggestion can be used as a tool to discipline and control ourselves. […]

Free yourself from Fear!

A picture of a tree with a pale blue background with the words "The fears we don't face become our limits"

It could be argued that people’s greatest enemy is fear. Fear is often the very thing behind failure, sickness, stress and poor human relations. Millions of people are afraid of so many things including fears of the past, the future, old age, dementia, death and illness. Many fears can become a phobia such as fear […]

Insomnia – Is it all in your head?

Worrying about not getting enough sleep could be the very thing that is causing your insomnia. Although sometimes there could be factors preventing us sleeping such as our diet and health, in a large number of cases it could just be all in the mind. Many of us are actually sleeping much better than we […]