Harnessing the Power of Hypnotherapy for Men’s Mental Health: A Path to Healing
In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes to addressing their mental well-being. The traditional societal expectations of stoicism and emotional restraint can make it difficult for men to seek help. In this blog, we explore an effective […]
How to use your trauma to heal yourself
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis. I tend to call this the ‘magic wand’ […]