The Benefits Of Meditation For Anxiety Relief
There are great benefits in partaking in meditation for anxiety relief. In today’s fast-paced world, anxiety has become a common issue affecting millions of people. One effective, natural way to manage anxiety symptoms is through meditation. Meditation helps calm the mind, reduce stress, and improve overall mental well-being. In this blog, we will explore […]
What BWRT does best
https://youtu.be/wvvg7znVvFw?si=iMkRZMzzbx8ugEoM BWRT is the new ground breaking therapy successfully treating anxiety, phobias, fears, sexual difficulties, addictions of all sorts, OCD, PTSD and lots more symptoms. BWRT is based on an experiment that was conducted in 1983 by a scientist named Benjamin Libet who had his subjects wired up to some electronic equipment. They had to […]
What Makes BWRT So Special?
That’s a question I’m often asked about BWRT, sometimes honestly, sometimes sarcastically. I understand the latter because BWRT really does sound too good to be true. Anyway, here is just some of what makes BWRT remarkable: 1: It is a complete psychological therapeutic system in its own right, not just a technique for certain issues, […]
Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution
In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is […]
How to use your trauma to heal yourself
For eighteen years now I have been working with clients, mostly on a one to one basis, and the majority of this work has been trauma work using hypno-analysis. Many of the clients that enter my consulting room have a pre conceived idea about hypnotherapy or hypnosis. I tend to call this the ‘magic wand’ […]