How do we overcome negative suggestion?

How do we overcome negative suggestion? The term heterosuggestion means a suggestion from another person. All over the world the power of suggestion has played a huge part in everybody’s thoughts. Politics, religion and cultural customs all flourish through the power of heterosuggestion.

Suggestion can be used as a tool to discipline and control ourselves. However, it can also be used to take control and command over others who have not been taught to understand the laws of the mind. If it is used constructively then it can be wonderful and positive. BUT if it is used negatively it is one of the most destructive response patterns of the mind. The result of negative hetero suggestion can result in negative patterns of failure, misery, suffering and even sickness.

From the day we are born we are bombarded with negative suggestions without, most of the time, realising it. Our subconscious mind accepts them and so then they become of our being, part of our experience.

 Here are some examples of negative  heterosuggestion. Read each one and think about if you have ever accepted any of these?

• You can’t.
• Things are getting worse all the time.
• You’ll never amount to anything.
• You’re too old now.
• You mustn’t.
• There’s no point in trying too hard.
• You’ll fail.
• What’s the use? Nobody cares.
• You haven’t got a chance.
• It’s not what you now, but who you know.
• You’re all wrong.
• It’s no use.
• You just can’t win.
• You can’t trust anybody.
• You will become ill if you do that.
• Everybody is out for themselves.
  

I’m sure we are all familiar with some of these and, of course, there are many more. By accepting these negative suggestions we collaborate in making them a truth in our lives. Especially as a child you are helpless when faced with the suggestions of others, especially if these people are important to you or an authority figure. You do not know enough about the mind to counteract these suggestions.

However, as an adult, you are able to make choices. You can use positive and constructive autosuggestion which is a reconditioning therapy. This will help change impressions made on you in the past. The first step is to make you aware of the heterosuggestions that have made a negative influence on your life. Hypnotherapy is a quick way of uncovering negative subconscious programming, especially using hypno-analysis. After these negative suggestions have been ‘weeded’ out positive and constructive autosuggestion can be used to help release you from negative behaviour patterns.

You only have to read the newspaper and turn on the news everyday to hear stories that sow the seeds of fear, worry, anxiety and impending doom. If you take these in then they can cause you to lose the will for living! BUT once you understand that you don’t have to accept them then you have the power to counteract all these destructive ideas.

Look back and recall how parents, friends, relatives,teachers and even other colleagues contributed negative suggestions. Study these and you will discover that many of them were nothing more than control by instilling fear in you. Whether people realise it or not they can be trying to make you think, feel, and act as they want you to, in ways that are to their advantage even if they are destructive to you.

So, your subconscious mind does not argue with you. It will accept what your conscious mind ‘believes’. If you say “I can’t do it” then your subconscious mind will work to make it true. So accept a better thought “I can do it!”

You have the power to choose so choose health, wealth and happiness. You can choose to be friendly or you can choose to be unfriendly. If you choose to be cooperative, joyous, friendly, lovable, then the world will respond positively! Choose to believe that something good will happen and is already happening. Choose happiness and abundance.

Choose to reject negative statements from others and affirm the good statements. YOU HAVE THE POWER TO CHOOSE HOW YOU REACT!

Be careful what you say. You have to account for every word.Never say ‘I will fail’ or ‘I can’t pay the mortgage’ as your subconscious cannot take a joke. It will bring everything to pass.

Use your mind to bless, heal and inspire all people everywhere with positive thoughts and actions. What you put out comes back tenfold!

Do not let others do your thinking for you. Choose your  own thoughts and make your own decisions. You are the captain of your subconscious mind and the master of your very own fate. You have the capacity to choose.Choose life! Choose love! Choose happiness! Choose abundance! Choose health!

Remember whatever your conscious mind assumes and believes to be true your subconscious mind will accept and bring to pass. For further information contact me here