Blog of a Hypnotherapist

Discount for emergency services Hypnotherapy Uncategorized • • • By Brad Mace 0 Comments

Hypnotherapy discount for emergency service and care workers

A picture showing a Metropolitan police officer, an ambulance worker and a fireman depicting that emergency service staff get a discount for my therapy.

In the fast-paced and high-stakes world of emergency services, the mental and emotional well-being of personnel is often overlooked. It is because of this that I give hypnotherapy discount to emergency service and care workers. The daily challenges faced by those on the front lines can take a toll on their mental health, leading to stress, anxiety, and even post-traumatic stress disorder (PTSD).

I’d like to shed light on the potential benefits of hypnotherapy for emergency service staff and advocate for the importance of offering them discounts to make this valuable resource more accessible.

The Demands of Emergency Service Work:

Emergency service professionals, including firefighters, paramedics, police officers, and dispatchers, encounter intense and often traumatic situations regularly. The nature of their work exposes them to high levels of stress, leading to potential long-term mental health challenges. It’s crucial to recognize the emotional toll these experiences can have and provide effective avenues for coping and healing.

Hypnotherapy is a valuable tool for mental health:

Hypnotherapy is a therapeutic technique that utilises guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. Contrary to common misconceptions, hypnotherapy is not about losing control but rather gaining better control over one’s thoughts and emotions. For emergency service staff, this modality can be particularly beneficial in addressing various mental health concerns, including:

  1. Stress Reduction: Hypnotherapy can help individuals manage stress more effectively, providing techniques to induce a state of deep relaxation and mental calmness.
  2. Trauma Processing: Emergency service personnel often witness traumatic events. Hypnotherapy can aid in processing and reprogramming the emotional responses associated with these experiences.
  3. Improved Sleep: Sleep disturbances are common among those in high-stress professions. Hypnotherapy can promote better sleep patterns, contributing to overall mental well-being.
  4. Anxiety Management: Emergency service work can trigger anxiety, and hypnotherapy offers tools to manage and alleviate these feelings through guided relaxation and visualisation.

This is why I believe it is important for emergency services staff to have access to hypnotherapy.

Emergency service staff discounts:

Offering discounts on hypnotherapy services for emergency service staff and carers is a tangible way to show appreciation for their dedication and acknowledge the unique challenges they face. Here’s why I believe this is essential:

  1. Financial Accessibility: Emergency service professionals often operate on tight budgets. Discounts make mental health support more financially feasible, encouraging individuals to seek help without the burden of excessive costs.
  2. Recognition of Sacrifice: Emergency service staff sacrifice their well-being for the safety and security of the community. Offering discounts is a gesture that recognises and honors their commitment.
  3. Breaking Stigma: By providing discounts, we contribute to breaking down the stigma surrounding mental health care. It sends a powerful message that seeking help is not only encouraged but also supported.

Without the NHS I would not be here now and it is important to me to appreciate the heroes working in emergency services and the care industry. Recognising the importance of their mental health and advocating for accessible resources like hypnotherapy is a small yet impactful step toward creating a healthier and more resilient emergency service community.

As well as hypnotherapy I also offer other mental health services including BWRT (Brain Working Recursive Therapy), EFT (Emotional Freedom Technique) and EFT – Matrix RE-imprinting.

To book a free initial consultation contact me here.

Uncategorized By Brad Mace 0 Comments

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

 

In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and treat various psychological disorders. One of the most revolutionary and promising developments in this field is Brain Working Recursive Therapy (BWRT). This cutting-edge therapy technique is making waves for its remarkable effectiveness and is rapidly becoming the go-to choice for individuals seeking lasting relief from their mental health challenges.

What is BWRT?

Brain Working Recursive Therapy (BWRT) is a modern therapeutic approach that focuses on the brain’s processes to rewire negative thought patterns and emotional responses. Developed by UK-based therapist Terence Watts, BWRT is founded on the principles of neuroscience and cognitive psychology. It is a remarkably versatile therapy technique, effectively addressing a wide range of psychological issues, from anxiety and phobias to trauma and performance anxiety.

How BWRT Works

The power of BWRT lies in its ability to address mental health challenges at their root, which are often deeply ingrained in the brain’s automatic processing. Unlike traditional therapy, which can take time to work through conscious thought patterns, BWRT operates on an unconscious level, resulting in faster and more permanent results.

Here’s how BWRT works:

  1. Brain’s Automatic Processing: BWRT targets the brain’s automatic processing, which is responsible for ingrained responses to stimuli and emotions.
  2. Identifying Triggers: Therapists work with clients to identify specific triggers that provoke unwanted responses, such as anxiety or phobias.
  3. Rewiring Responses: Through a series of well-established protocols and techniques, BWRT helps individuals rewire these automatic responses, replacing negative thought patterns with healthier alternatives.
  4. Rapid Results: One of the most remarkable aspects of BWRT is its speed. Many individuals report significant improvements after just a few sessions.

Why BWRT Is Taking the Therapy World by Storm

  1. Rapid Results: One of the most significant advantages of BWRT is the speed with which it can provide relief. Traditional therapy can often take years to achieve lasting results, while BWRT offers significant improvements in a fraction of the time.
  2. Versatility: BWRT is incredibly versatile. It can address a wide range of issues, from generalized anxiety to PTSD, phobias, and even performance anxiety. This versatility makes it an appealing choice for therapists and clients alike.
  3. Evidence-Based: BWRT is grounded in neuroscience and cognitive psychology, making it a thoroughly evidence-based therapy technique. This scientific foundation has garnered the support of many mental health professionals.
  4. Non-Invasive: BWRT is non-invasive, meaning there are no medications or hypnosis involved. It is a safe and drug-free therapy method that minimizes potential side effects.
  5. Long-Lasting Effects: BWRT aims to provide long-lasting relief. Many individuals who have undergone BWRT report that the results are not just quick but also enduring.
  6. Client-Centered: BWRT is highly client-centered, meaning the therapy is tailored to the individual’s unique needs and circumstances. This personalized approach enhances the therapy’s effectiveness.

To see a video explaining  BWRT click here. 

Brain Working Recursive Therapy (BWRT) is indeed taking the therapy world by storm. Its rapid results, versatility, evidence-based approach, non-invasiveness, and long-lasting effects make it an attractive choice for those seeking help with a variety of mental health challenges. As the mental health field continues to evolve, BWRT is emerging as a game-changer, offering new hope to individuals struggling with issues that may have seemed insurmountable in the past. If you’re considering therapy or have struggled with mental health challenges, exploring BWRT may provide the transformation you’ve been seeking.

For further help with BWRT in Essex or online contact me here.

Sexual abuse victims • By Brad Mace 0 Comments

Breaking the Silence: The Celebrity Shield in Sexual Abuse Cases

A picture of a security shield with the works Celebrity safe locked written underneath

In recent years, the world has witnessed a growing wave of movements and campaigns aimed at raising awareness about sexual abuse and harassment. These movements have empowered survivors to come forward and share their stories, sparking discussions about the importance of believing and supporting survivors. However, a disturbing trend has emerged where celebrities accused of sexual misconduct often receive significant public support, which can deter survivors from speaking out. One notable example of this is the case of Russell Brand, which raises critical questions about the role of celebrity influence in silencing survivors and perpetuating a culture of impunity.

The Power of Celebrity Influence

Celebrities wield tremendous power and influence in our society. They have the ability to shape public opinion and mobilize their fan base to support their causes. While this influence can be a force for good, it can also be a double-edged sword when it comes to addressing allegations of sexual abuse. When a celebrity is accused, their fans often rush to their defence, creating an environment that can be intimidating for survivors who wish to come forward.

The Russell Brand Case

Russell Brand, a well-known comedian, actor, and activist, found himself at the centre of controversy when allegations of sexual misconduct surfaced against him. While it is essential to emphasize the importance of due process and the presumption of innocence, the public response to such allegations can be telling.

In the case of Russell Brand, many of his supporters were quick to dismiss the allegations, often resorting to victim-blaming or suggesting ulterior motives on the part of the survivors. This kind of response can have a chilling effect on other survivors who may be considering sharing their own experiences.

The Fear of Speaking Out

Survivors of sexual abuse often grapple with feelings of shame, guilt, and fear when considering whether to come forward. The fear of not being believed or facing backlash can be overwhelming. When high-profile celebrities like Russell Brand receive vocal support from the public, it reinforces the belief that survivors’ voices will not be heard or valued.

This fear of speaking out not only perpetuates a culture of silence but also allows alleged perpetrators to evade accountability. When celebrities accused of sexual misconduct continue to enjoy success and adoration from their fan base, it sends a troubling message that their actions are excusable or easily forgiven.

 

The #MeToo movement, which gained momentum in 2017, aimed to shed light on the pervasive issue of sexual harassment and abuse across various industries. The movement encouraged survivors to share their stories, exposing many high-profile individuals for their misconduct. However, the cases of celebrities like Russell Brand receiving public support create a sense of disillusionment within the movement.

When survivors see celebrities escaping consequences for their actions or even gaining more support, it can undermine the progress made by the #MeToo movement. This discourages survivors from sharing their experiences and seeking justice, ultimately perpetuating a cycle of silence and impunity.

Addressing sexual abuse and harassment requires a collective effort to create an environment where survivors feel safe and supported when coming forward. The power and influence wielded by celebrities should not be used to shield them from accountability when facing allegations of sexual misconduct. Instead, it is essential to prioritize justice, truth, and the well-being of survivors.

The public should critically examine the way they respond to allegations against celebrities and consider the potential consequences of unwavering support. Survivors deserve to have their voices heard, and they should not be discouraged from speaking out due to the fear of facing a wall of celebrity-fuelled defence. Only by addressing this issue can we hope to create a more just and equitable society for all survivors of sexual abuse.

After 21 years in practice, much of that using hypno-analysis, a form of regression to trauma, I have found that clients were able to talk about their experiences of abuse in a relaxed hypnotic state. Much of the time they had never felt safe to speak about these events before. The main reason? Embarrassment, shame and fear of not being believed. These abusers had not been in the public eye. Imagine how magnified all these emotions would be on a media platform.

I do believe in innocent until proven guilty but that has to go both ways. Please think before you comment on social media. You don’t know who might be reading and what they have been through.

Uncategorized By Brad Mace 0 Comments

Unlocking Hope on World Suicide Prevention Day: The Power of Subconscious Therapies

World Suicide Prevention Day is a crucial annual event observed worldwide to raise awareness about the devastating impact of suicide and to promote strategies for its prevention. In the United Kingdom, this day is a solemn reminder of the pressing need to address mental health issues, offer support to those in need, and explore innovative approaches to healing. Subconscious therapies like Hypnotherapy and Brain Working Recursive Therapy (BWRT) are emerging as powerful tools to improve mental health and aid in the recovery of individuals struggling with suicidal thoughts. This article explores the significance of World Suicide Prevention Day in the UK and how these subconscious therapies can make a difference.

Understanding the Crisis

Suicide is a global public health issue that affects people from all walks of life. In the UK, suicide rates have been a matter of concern for years. According to the Office for National Statistics, in 2019, there were 5,691 suicides registered in the UK, with men being more likely to take their own lives than women. Behind these staggering numbers lie countless stories of despair, suffering, and families forever changed.

World Suicide Prevention Day serves as a poignant reminder that there is hope, help, and support available. It is an opportunity for individuals, communities, and organizations to come together to break the silence surrounding mental health issues, reduce the stigma associated with them, and share resources to support those who are struggling.

The Role of Subconscious Therapies

Traditional talk therapy and medication can be effective for many individuals battling mental health issues. However, for some, exploring the subconscious mind through therapies like Hypnotherapy and BWRT can offer a unique and often transformative path towards recovery.

  1. Hypnotherapy:

Hypnotherapy is a therapeutic approach that utilizes a state of focused attention and relaxation to access and reprogram the subconscious mind. It can be a powerful tool in addressing the underlying causes of mental health struggles, such as depression, anxiety, and trauma.

In the context of suicide prevention, Hypnotherapy can help individuals identify and address the root causes of their emotional pain and distress. By working with a skilled Hypnotherapist, individuals can explore their subconscious thoughts and feelings in a safe and controlled environment. This can lead to increased self-awareness, emotional healing, and the development of healthier coping mechanisms.

Hypnotherapy can also be used to instil positive beliefs, boost self-esteem, and provide individuals with the tools they need to overcome suicidal thoughts. It empowers them to regain control over their lives and find hope in their darkest moments.

  1. Brain Working Recursive Therapy (BWRT):

BWRT is a relatively new form of psychotherapy that focuses on changing automatic, unwanted thought patterns and emotional responses. It works by targeting the brain’s neural pathways responsible for distressing reactions, making it particularly useful in treating anxiety, phobias, and trauma. Although being a relatively new form of therapy, therapists are finding results with many of their clients to be outstandingly successful and permanent. See this newspaper report about a client of mine whose PTSD was resolved after just one session of BWRT.

In the context of suicide prevention, BWRT can help individuals break free from self-destructive thought patterns and behaviour’s. It offers a structured and systematic approach to rewriting the  responses that contribute to suicidal ideation. By working with a BWRT practitioner, individuals can learn to navigate their thoughts and emotions more constructively, reducing the risk of self-harm. BWRT is NOT the same as  Hypnotherapy being a science based practice and refers to working with the reptilian complex part of the brain rather than the subconscious.

BWRT can also be a valuable tool in addressing specific triggers or traumas that may have contributed to an individual’s suicidal thoughts. It allows for rapid, effective change in response to distressing situations, empowering individuals to regain control over their emotional well-being.

Moreover, seeking professional help is paramount for anyone struggling with suicidal thoughts. Trained mental health professionals, including Hypnotherapists and BWRT practitioners, play a crucial role in guiding individuals toward healing and recovery.

The Importance of Awareness

On World Suicide Prevention Day, raising awareness about the value of subconscious therapies is essential. Many people may not be aware of the existence or potential benefits of these approaches, and it’s crucial to inform them of the additional resources available for mental health support.

Public awareness campaigns, educational initiatives, and open discussions about mental health and its various treatment options are essential steps in reducing the stigma surrounding suicide and encouraging individuals to seek help when needed. Men often find it particularly hard to reach out and find help and this reflects in the suicide figures for men. If you suspect anyone is struggling reach out and listen. Let them know they are not alone. Together we can overcome this pandemic of suicide.

World Suicide Prevention Day serves as a poignant reminder that we all play a role in preventing suicide and promoting mental health. In the United Kingdom and around the world, the devastating impact of suicide can be mitigated by increasing awareness, reducing stigma, and exploring innovative therapies like Hypnotherapy and BWRT.

These subconscious therapies offer hope and healing to individuals in distress, allowing them to navigate their inner worlds and find the strength to overcome their darkest moments. By working together as a society to support those in need and by providing access to a wide range of therapeutic options, we can take significant steps towards preventing suicide and fostering a brighter, more hopeful future for all.

Choosing the right therapist for you Hypno-analysis Hypnotherapy Uncategorized • • • • By Brad Mace 0 Comments

Harnessing the Power of Hypnotherapy for Men’s Mental Health: A Path to Healing

In today’s fast-paced world, mental health has become a critical concern for people of all genders. However, men often face unique challenges when it comes to addressing their mental well-being. The traditional societal expectations of stoicism and emotional restraint can make it difficult for men to seek help. In this blog, we explore an effective and often overlooked avenue for men’s mental health: hypnotherapy. We’ll delve into how hypnotherapy works, its benefits for men’s mental health, and how it can be a transformative tool in the pursuit of emotional well-being.

Understanding Hypnotherapy

Hypnotherapy, a therapeutic technique that involves inducing a deep state of relaxation and heightened suggestibility, has gained prominence in recent years for its effectiveness in addressing various mental health concerns. Contrary to common misconceptions, hypnotherapy is not about mind control or manipulation; it is a collaborative process between the client and the therapist. During a hypnotherapy session, the client enters a trance-like state, where they are more receptive to positive suggestions and can explore and address deep-seated issues.

Breaking Down the Stigma

One of the major barriers to men seeking help for their mental health is the stigma surrounding it. Men are often discouraged from expressing vulnerability or seeking therapy, which can lead to the suppression of emotions and unresolved issues. Hypnotherapy offers a unique solution by providing a safe and non-threatening environment for men to explore their thoughts and feelings without judgment. It encourages them to break down the walls of silence and stigma, paving the way for healthier emotional expression.

Benefits of Hypnotherapy for Men’s Mental Health

  1. Stress and Anxiety Management: Hypnotherapy is highly effective in reducing stress and anxiety levels. Men facing workplace pressures, relationship challenges, or other stressors can benefit from learning relaxation techniques and coping strategies through hypnosis.
  2. Overcoming Trauma: Men who have experienced trauma, whether it be from combat, accidents, or childhood experiences, often struggle with PTSD and related mental health issues. Hypnotherapy can help them process and heal from these traumatic experiences, providing relief and a path toward recovery.
  3. Anger Management: Traditional gender expectations can lead to suppressed anger, which can have negative consequences for mental health. Hypnotherapy can help men explore the root causes of their anger and develop healthier ways to manage and express it.
  4. Boosting Self-Esteem: Many men grapple with self-esteem issues but may find it difficult to address them openly. Hypnotherapy can uncover the underlying beliefs and insecurities that contribute to low self-esteem, empowering individuals to build a healthier self-image.
  5. Addiction Recovery: Substance abuse and addiction can take a severe toll on men’s mental health. Hypnotherapy can be a valuable complement to addiction treatment by addressing the underlying emotional and psychological triggers driving addictive behaviours.

Case Studies and Success Stories

To illustrate the effectiveness of hypnotherapy in improving men’s mental health, let’s explore a few real-life examples. John, a combat veteran, struggled with PTSD and anger issues. Through hypnotherapy, he learned to manage his emotions and find peace. Mark, battling addiction for years, found hypnotherapy invaluable in addressing the root causes of his addiction and maintaining sobriety.

A client I had, Jason, saw me for quit smoking and was so impressed he came back to give up alcohol altogether. Every year on the anniversaries he likes to send a text to remind me and himself how well he has done. He is now in his seventh year.

Another client, Ian, had been suffering from erectile dysfunction, something that many men really struggle to talk about. Working here, in a safe and confidential environment we were able to break down his anxieties and get his sex life back on track.

These success stories emphasize the transformative potential of hypnotherapy for men seeking mental wellness.

*Names changed to maintain confidentiality

The Role of Professional Hypnotherapists

It’s important to emphasize that hypnotherapy should be conducted by trained and certified professionals. These experts are skilled in creating a safe and supportive environment for clients to explore their subconscious minds and work through their mental health challenges. It is also a good idea to look at the experience of the individual therapist and how long they have been in practice. There are many new therapists qualifying and claiming, straightaway, that they can work with all manner of symptoms although many of these areas need specialised additional training. Make sure they are a member of a Professional governing body and CNHC registered.

Furthermore it is important to choose the right therapist for you.

In a society that often expects men to be emotionally resilient, hypnotherapy offers a unique and effective approach to addressing men’s mental health concerns. It empowers men to break free from stigma, heal from trauma, manage stress, and achieve emotional well-being. Through the guidance of trained professionals, men can harness the power of hypnotherapy on their path to healing.

Hypnotherapy discount for emergency service and care workers

In the fast-paced and high-stakes world of emergency services, the mental and emotional well-being of personnel is often …

Revolutionising Mental Health: BWRT – The Therapy World’s Storming Solution

  In recent years, the world of therapy and mental health has witnessed a paradigm shift in the way we approach and …

Breaking the Silence: The Celebrity Shield in Sexual Abuse Cases

In recent years, the world has witnessed a growing wave of movements and campaigns aimed at raising awareness about sexual …